Yogic article picYogic Philosphy

For me, yoga has always been like the art I create: a boundless expression of passion, grace, imagination and strength. My teaching style emphasizes the physical, intellectual and emotional benefits of yoga and meditation both in personal practice and integrated into our daily lives.

I have been an avid practitioner of yoga for over twenty years. I study many disciplines of yoga as well as a deep personal practice of meditation.

‎”The rhythm of the body, the melody of the mind & the harmony of the soul
create the symphony of life.” ~ B.K.S. Iyengar

 

When I am not making art I am spreading Yoga Love at the following studios:

Regular Classes:

Saw Mill East Club

Restorative: Thursdays 7:15 - 8:15 pm

SPACE Yoga Bedford Hills

Restorative: Thursdays 11- 12:15 pm

 

Sub Lovin’:

Look for my name @ Saw Mill East Club,  Quest Yoga Arts,  Yoga Sol,  Kaia Yoga

In addition, Jennifer provides on-going private instruction in many styles of yoga and mindfulness meditation.